Mat Fraser Home Gym

Four time fittest man on earth mat fraser who won the crossfit games every year since 2019 took the top spot for men over the weekend and is the front runner to win his fifth championship.

Mat fraser home gym.

The majority of his calories he eats between 5 10 p m. Fraser only likes the bite size mini wheats and only brand name. He has a protein shake made with milk and spinach and whey protein on his way to the gym. Hello we are going to discuss mat fraser workout routine and mat fraser diet plan before that let s know about him.

The 2016 victory was three years in the making after he took back to back second place finishes in 2014 and 2015. Swipe to check out the progress of the new home gym. Mat fraser workout routine and diet plan. He calls his dungeon 100 square feet of fitness and to think that the world s fittest man has gotten to where he is in part due to 100 square feet of home gym space.

If there s a new gold standard in men s crossfit its name is mathew fraser. If not he will not eat until evening. Fraser backed up his 2016 title with a historic victory in 2016 winning by the largest margin of victory in games history. Mathew fraser is an american crossfit athlete he is known for winning the 2016 2017 2018 and 2019 cross fit games in a row.

After two consecutive runner up finishes in 2014 and 2015 the 5 6 vermont native finally staked his rightful claim as the fittest man on earth in 2016 winning the men s individual competition by the largest margin in reebok crossfit games history. Breakfast is at 8 30 usually bacon and eggs. Buy mat fraser print mat fraser poster gym poster crossfit wall art sport room decor crossfit poster print watercolor cross fit print. He may eat mid afternoon if he is home.

4x defending crossfit games champion. Enough of me talking let me show you his setup. Mathew fraser earned the title of fittest man on earth at the 2016 2017 2018 and 2019 crossfit games.