It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2.
Mct swirl for bulletproof coffee.
On top of it it will sharpen your mind and keep you feeling fuller for longer.
That means you get pure highly ketogenic c8 mcts.
Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently.
Originally popularized by dave asprey the creator of the bulletproof diet who has no medical credentials or health related degrees the original recipe calls for 1 cup brewed coffee 1 teaspoon.
Brain octane c8 mct oil is a key ingredient in the bulletproof coffee recipe for several reasons.
Benefits of brain octane c8 mct oil in bulletproof coffee.
Bulletproof coffee has been said to result in a more focused and energetic you.
Mct oil or unrefined coconut oil.
The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil.
It s made by simply adding grass fed butter mct oil or coconut oil to black coffee.
Therefore it quickly brings energy to your body helping you stay in ketosis in the morning and keeping you full and satisfied.
Bulletproof coffee is a high calorie coffee drink intended to replace breakfast.
This ingredient is the key to creating a fat burning coffee.