Metolius Rock Rings Workout

Give this 10 minute metolius rock rings 3d workout a whirl.

Metolius rock rings workout.

We make a full range of fingerboards and campus rungs to boost your power grip savers to keep you injury free and rock rings and portable power grips so you can train anywhere. Use the remaining time to rest. 10 minute sequences hangboard training guide. Super light and compact.

Rock rings can be suspended from any solid anchor point a pull up bar tree limb eye hooks in an exposed beam or framing member etc. Can be hung anywhere. To make training boards and we ve been on the leading edge ever since. 38 mm 1 49 20 mm 0 78 15 mm 0 59.

Metolius was the first company in the u s. If you re looking for a more advanced and technical hangboard you might consider something like the beastmaker or the trango rock prodigy instead which provides a greater variety of holds for finger strength training. Independent suspension allows free rotation of your joints to reduce injury. Film based on metolius rock ring training guide.

An innovative portable training device. Comes with two independent units each with flexible single point suspension which allows for the rotation of your joints thus reducing the risk of injury. Hang a watch from the bottom of the board or mount a wall clock so that you can look straight at it while training.