Loaded with polyphenols which act like antioxidants the mint green tea helps your liver to neutralize the free radicals and has a diuretic effect flushing the toxins out of your system and protecting cells and molecules from damage.
Mint tea detox recipe.
1 cup mint sprigs honey to taste lemon tea leaves.
2 4 star.
Chill tea and pour over ice for a cool iced tea option on a hot day.
I rarely sweeten tea but can imagine a bit of honey would be nice if you prefer a sweet tea.
I also like it chilled.
5 fresh mint leaves instructions.
Directions heat water in a pan.
Meanwhile add mint sprigs in the kettle.
The key is to crush the fresh leaves while they are brewing to release the essential oils.
And as if this spa water didn t have enough benefits adding detox to the recipe helps boost your immune system talk about a total body reset.
Since this tea is made with an herb instead of tea leaves it is considered an herbal tea or tisane and does not contain any caffeine.
5 stars 2 ratings.
You can enjoy a cup of mint tea before bed without worries about it keeping you up.
Pour into cup and enjoy.
Using a slotted spoon remove mint leaves.
Once boiling simmer for 3 or 4 minutes.
You can brew this as weak or strong as you like really.
Fresh mint leaves give this mint tea recipe an alluring herbal aroma and flavor.
The detox tea in cucumber mint water also helps reduce bloating and water weight so you can reach for your favorite skinny jeans without hesitation.
This is a basic recipe for lemon verbena and mint tea using fresh herb sprigs and a little honey for a simple herbal infusion.
Lemon verbena mint detox tea lemon verbena mint detox tea.
4 teaspoons coriander seeds 4 teaspoons fennel seeds 1 1 2 teaspoons whole cumin seeds 2 teaspoons black peppercorns.
In a small saucepan over medium high heat bring all ingredients to boil stirring frequently to dissolve honey.
Add tea leaves to the pan and switch off the flame.
Refreshing and deliciously cleansing this mint green tea is the perfect drink to kick start your day.